Mutane suna son abin sha na 'ya'yan itace, yayin da yake kawo baƙin ciki kaɗan. Amma me ya sa?

Nazarin ya nuna cewa 'ya'yan itatuwa da kayan marmari sun zama kayan da ake tsammani don lafiya, wanda ya kai kashi 51%. Kuma abubuwan sha suna da kashi 27%, gami da ruwan 'ya'yan itace. Babu shakka, ra'ayin lafiyar mutane yana ƙara ƙarfi, yana sa ido ga kwayoyin halitta, abinci na lafiya tare da ƙarancin kayan aikin wucin gadi. Don yin biyayya da wannan yanayin, masu samar da abin sha suna neman kayan abinci na halitta tare da ayyuka masu tasiri masu yawa, wanda ba wai kawai tabbatar da lafiyar ruwan 'ya'yan itace ba, amma har ma yana da dandano mai kyau.Calcium lactate, a matsayin mai sarrafa acidity, emulsifier, wakili na warkewa, mai kauri da kuma ƙarin kariyar calcium ion, shine mafi kyawun zaɓi ga masana'antun abin sha.

Calcium lactate ana amfani dashi sosai a cikin abinci da abin sha, babban dalilin shine don ƙarin ƙwayoyin calcium. Kowa ya san cewa calcium yana da matukar muhimmanci ga ci gaban dan Adam. Idan calcium bai isa ba, zai haifar da alamomi daban-daban, har ma da cututtuka masu tsanani. Misali, karaya da osteoporosis a yara da tsofaffi, jinkirin girma na samari, raunin tsoka, matsalolin zuciya kamar hawan jini da bugun zuciya a cikin mutane masu matsakaicin shekaru.

Idan kana son karin sinadarin calcium, dole ne ka fahimci dalilin karancin calcium. Kashi 99% na sinadarin calcium yana cikin kashi da hakora na jikin mutum. Yawancin lokaci, tushen calcium a cikin jikin mutum zai ɓace a hankali yayin da mutane suka tsufa, wanda ke buƙatar ƙarin ƙwayoyin calcium. Cin abinci mai yawa na furotin da gishiri na sodium yau da kullun kuma zai shafi shayar calcium. Wasu mutane suna son cin abinci na phytic acid da oxalic acid, wanda kuma zai yi mummunan tasiri akan shayar tushen calcium. A gefe guda kuma, a hankali a hankali ana asarar calcium daga jikin mutum; a daya bangaren kuma, karin sinadarin calcium ba a sha, duka biyun za su kawo cikas ga ci da tushen calcium. Don haka mutane suna buƙatar haɓaka ta hanyar abinci mai wadatar calcium yau da kullun, tare da taimakon kayan abinci na halitta, don haɓaka ion calcium a cikin jikin ɗan adam.

Don haka, masana'antun shan ruwan 'ya'yan itace sun zaɓi ƙara lactate na calcium a cikin abubuwan sha, wanda kuma ya dogara da wasu dalilai. Bincike ya nuna cewa mazan da suka haura shekara 1 su sami sinadarin calcium na gram 748-968, sannan mata su kai gram 871-1266. Abincin yau da kullun yana da wadataccen tushen calcium: kayan lambu masu ganye, baƙar fata, okra, kayan kiwo, da sauransu. Duk da haka, abubuwan da ke cikin calcium na waɗannan abincin suna da iyaka, kuma ba za ku iya cin abinci duka a lokaci ɗaya ba, don haka kuna iya ƙara calcium. gishiri zuwa abubuwan sha masu mahimmanci don ƙarfafa calcium a cikin jiki.

Matsakaicin lactate na calcium da ake amfani da shi a cikin ruwan 'ya'yan itace shine 0.3% -0.4%.