Zn gajere ne ga Zinc, wanda shine abin da mutane ke zaune. Yawan zinc ko rashin isashen zinc na iya zama cutarwa ga jikin mutum. A cikin rayuwar yau da kullun, ƙarancin zinc ya zama ruwan dare. Magance matsalar, Honghui Biotechnology kayayyakizinc lactatedon ƙarfafa zinc a jiki.

Akwai hanyoyi guda biyu don haɓaka zinc: ɗaya ta hanyar abinci ne, ɗayan kuma ta hanyar ƙarin kwamfutar hannu. Abincin da ke da sinadarin Zinc ya haɗa da hanta naman alade, samfuran madara, qwai, kayan wake, malt, da sauransu. Abin da cin waɗannan abinci kai tsaye zai taimaka wajen shan zinc. Abincin mutum ɗaya ba zai samar da isasshen zinc ba kuma mutane ba za su iya ci duka ba. Don haka, ƙarar abinci na halitta zinc lactate yana da mahimmanci kuma ba makawa. A shekaru daban-daban, buƙatun zinc daban-daban. Girman shekaru, ƙarin zinc. Wataƙila yana da takamaiman adadin zinc ga mata masu juna biyu.

Mutane sun fi mai da hankali ga kariyar zinc. Rashin Zinc zai haifar da cututtuka masu tsanani, kamar rashin ƙwaƙwalwar ajiya, anemia, anorexia, da dai sauransu, wanda aka nuna daga jarirai, tsofaffi da sauran marasa lafiya. Idan cutar ta fi tsayi, jikin mutum zai yi tasiri ko kuma ya lalace.

Kodayake rashi na zinc sau da yawa yana da yawa, adadin lactate na zinc yana da mahimmanci a lura. Yawan zinc zai sa mutane yin amai, zazzabi, ko haifar da cututtukan zuciya mai tsanani. Shawarwari na sashi daga Honghui Biotechnology kamar ƙasa:

1) Magunguna: 600-1000 mg /kg
2) Hatsi: 90-150 mg /kg
3) Abubuwan madara: 130-250 mg /kg
4) Abin sha: 20-30 mg /kg
5) Abincin jarirai: 100-250 mg /kg